Weigh In record (no journal entry) for 22 July 2021
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97.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 26.41g | Prot: 38.96g | Carbs: 162.07g.
Breakfast: Marilis Rosquinha de Coco, Nestlé Kit Kat Mini, Batata Doce Cozida, Café com Açúcar. Second Breakfast: Farofa. Lunch: Banana-Maçã, Batata Inglesa Cozida, Carne de Panela, Salada Crua, Tomates. Snacks/Other: Trakinas Bolacha Recheada Meio a Meio. more...
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Losing 10.5 kg a Week
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aline1632's Weight History
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