Weigh In record (no journal entry) for 22 July 2021
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68.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1376 kcal
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Fat: 55.66g | Prot: 114.28g | Carbs: 101.70g.
Breakfast: MuscleTech Whey Protein Isolate, Bimbo Panquecitos con Gotas Sabor Chocolate , Manzana Verde, Huevo. Lunch: Mayonesa, Bimbo Pan Integral , Pechuga de Pollo, Caldo de Res. more...
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Losing 4.2 kg a Week
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cinthia_sbt_15's Weight History
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