Weigh In record (no journal entry) for 22 July 2021
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84.9 kg
Lost so far: 3.7 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 52.88g | Prot: 59.55g | Carbs: 224.26g.
Breakfast: Ovo Cozido, Ovo Cozido, Melancia. Lunch: Melancia, Carne da Sobrecoxa de Frango (Assado, Cozido), Macaxeira Cozida. Dinner: Melancia, First Pasta Integral de Amendoim, First Pasta Integral de Amendoim Crunchy, Melancia, Melancia, Melancia, Melancia, Ovo Cozido. Snacks/Other: Pão Doce, Pão de Coco, Café com Açúcar, Melancia. more...
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Gaining 0.6 kg a Week
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Liliane Cavalcante's Weight History
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