amandaccp22's Journal, 23 Jul 21

果然5開頭只是曇花一現罷了,
現還在一線之隔加油加油吧⋯⋯
60 kg Lost so far: 7.5 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:
1031 kcal Fat: 38.76g | Prot: 101.71g | Carbs: 70.87g.   Breakfast: zespri 綠奇異果, 紫番薯, 水煮蛋, 咖啡. Lunch: 鴻喜菇, 全聯 黑木耳, 紅蘿蔔, 炒高麗菜, 生豆包. Dinner: 中華 嫩豆腐, 雞胸肉, 青江菜. Snacks/Other: 博客 蒜味德國香腸. more...
Gaining 0.7 kg a Week

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amandaccp22's Weight History


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