Weigh In record (no journal entry) for 23 July 2021
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63.1 kg
Lost so far: 0.4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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445 kcal
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Fat: 15.89g | Prot: 20.16g | Carbs: 54.16g.
Breakfast: Белевская Пастила Яблочная Пастила без Сахара, Своя Рыбка Форель Слабосоленая Ломтики, Карат Сыр Творожный "Виолетта" с Зеленью, Простоквашино Молоко 1,5%, Яйцо, Геркулес Монастырский. more...
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Losing 0.5 kg a Week
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pavlovakatusha's Weight History
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