Weigh In record (no journal entry) for 23 July 2021
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52.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 25.11g | Prot: 97.51g | Carbs: 73.69g.
Breakfast: VECTORLABS Master Whey, Diamond Susu UHT Rasa Cokelat. Dinner: Yellow Sweet Corn , Tomatoes, Chicken Breast (Skin Eaten). more...
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Gaining 0.2 kg a Week
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dninditya's Weight History
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