Weigh In record (no journal entry) for 22 July 2021
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91.2 kg
Lost so far: 10.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 42.02g | Prot: 158.45g | Carbs: 198.53g.
Breakfast: Rainbow Basmatiriisi, Skyr Mansikka-Valkosuklaa, Star Nutrition Whey-80, Pirkka Vikkelät Kanan Jauheliha, Valio Oltermanni 17%, Fazer Ruispuikula, Becel Kevyt Kasvirasvalevite, Atria Kalkkunaleike Ohuen Ohut. more...
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Gaining 2.5 kg a Week
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laascone's Weight History
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