Weigh In record (no journal entry) for 19 July 2021
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95.5 kg
Lost so far: 3.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 32.21g | Prot: 73.49g | Carbs: 128.52g.
Lunch: Panqueques de Mantequilla, La Integral Bisquets Integrales, Tuna, Mangos, Pechuga de Pollo, Tortillas de Maíz. more...
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Losing 0.2 kg a Week
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manza_0101's Weight History
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