Weigh In record (no journal entry) for 22 July 2021
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61.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 44.13g | Prot: 59.16g | Carbs: 100.68g.
Breakfast: Coffee Like Капучино (400мл), Вологодская Ягода Красная Смородина. Lunch: SPAR Люля-Кебаб Куриный, Верес Огурцы, Магнит Арбуз, Магнит Томаты Свежие. more...
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Gaining 4.2 kg a Week
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SunInside's Weight History
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