Weigh In record (no journal entry) for 23 July 2021
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47.9 kg
Lost so far: 0.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 21.59g | Prot: 45.12g | Carbs: 101.87g.
Breakfast: 7-11 綠竹筍, 馬鈴薯（水煮，不加鹽）, 水煮蛋, 煮熟的紅蘿蔔. Lunch: 過貓. Dinner: 牛奶. more...
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Losing 1.2 kg a Week
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cctwisme's Weight History
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