Weigh In record (no journal entry) for 23 July 2021
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77.7 kg
Lost so far: 14.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 44.87g | Prot: 38.83g | Carbs: 126.89g.
Breakfast: AXA Havregryn, ICA Basic Äppelmos, Arla Mellanmjölk 1,5%. Lunch: Ostsmörgås, Mannagrynsgröt. Dinner: Stekt Ägg, ICA Basic Pyttipanna, Findus Gräddstuvad Pyttipanna. more...
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Losing 0.0 kg a Week
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hakanborglin's Weight History
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