Weigh In record (no journal entry) for 23 July 2021
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70.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3477 kcal
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Fat: 132.92g | Prot: 171.95g | Carbs: 396.51g.
Breakfast: Envia Fromage Blanc 0%, Grillon d'or Flakes, Vivani Chocolat Noir 99%, Casino Cacao Poudre, Lidl Fruits Rouges, Grillon d'or Riz Soufflé. Lunch: Envia Beurre Gastronomique Demi-Sel, Monster Energy Ultra, Vita D'or Huile de Colza, Lidl Steak Haché 5%, Envia Fromage Blanc 2,9%, Courgette, Kania Moutarde de Dijon, Pomme de Terre, Belbake Amandes En Poudre. Dinner: Tomates, Concombre (avec Peau), Poivrons Rouges Doux, McDonald's Croque McDo, Mcdonald's Very Parfait , Mix Buffet Salade Italienne, Bonduelle Taboulé Poulet Rôti. Snacks/Other: Envia Lait D’Amande, Body&Fit Whey Perfection Cookies & Cream, Pomme. more...
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Gaining 3.5 kg a Week
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florentin20's Weight History
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