Weigh In record (no journal entry) for 23 July 2021
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69.1 kg
Lost so far: 2.3 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1528 kcal
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Fat: 75.17g | Prot: 67.30g | Carbs: 133.50g.
Breakfast: Mulino Bianco PlumCake, Banana, Yoga Succo di Frutta, Myprotein Impact Whey Protein. Lunch: Auchan Olio Extravergine di Oliva , Calvé Maionese, Patatine Fritte, Coop Hamburger di Bovino, Natura Nuova Cous Cous alle Verdure. Dinner: Auchan Olio Extravergine di Oliva , Zucchine Cotte (da Fresche), Pesca Noce, Pescanova Merluzzo Panato. Snacks/Other: Lindt Lindor, Mulino Bianco Nascondini. more...
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Losing 0.4 kg a Week
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sayuric87's Weight History
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