Weigh In record (no journal entry) for 23 July 2021
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53.2 kg
Lost so far: 8.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 8.95g | Prot: 8.33g | Carbs: 37.64g.
Breakfast: Brioche Pasquier Brioche Tressée, Lidl Lait Demi Écrémé, Café au Lait. more...
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Losing 3.5 kg a Week
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