jugu1's Journal, 23 Jul 21

jugu1's Profile | < Previous Entry |Next Entry >

richtige Richtung

78.4 kg Lost so far: 1 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:

1637 kcal

Fat: 39.81g | Prot: 63.62g | Carbs: 250.22g. Breakfast: Kölln Haferflocken, TiP H-Vollmilch 3,5%. Lunch: Gekochtes Ei, Sahnesauce, Reis (Gekocht). Dinner: Reis (Gekocht), Netto Welsfilet. Snacks/Other: Wassermelone, Honig. more...

1578 kcal

Exercise: nix - 1 minute, Samsung Health - 23 hours and 59 minutes. more...

Losing 0.9 kg a Week

29 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jugu1's Weight History

View Complete History

jugu1's Journal, 23 Jul 21

Submit a Comment

jugu1's Weight History