Blums913's Journal, 23 Jul 21

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Weigh In record (no journal entry) for 23 July 2021

91.8 kg Lost so far: 13.8 kg. Still to go: 26.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:

1859 kcal

Fat: 75.78g | Prot: 42.61g | Carbs: 245.67g. Lunch: OceanSea Backfisch-Stäbchen, Basmati-Reis, REWE Passierte Tomaten, Kirschtomaten. Dinner: funny-frisch Jumpys. Snacks/Other: Kinder Riegel Dark & Mild, Kinder Riegel (21g). more...

2390 kcal

Exercise: Sexual Activity - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Blums913's Journal, 23 Jul 21

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Blums913's Weight History