andrea.skalska's Journal, 23 Jul 21

Weigh In record (no journal entry) for 23 July 2021
61.1 kg Lost so far: 11.4 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:
1606 kcal Fat: 45.36g | Prot: 80.79g | Carbs: 205.18g.   Breakfast: Bagel, Philadelphia Light, ICA Avocado. Lunch: Felix Rhode Island Lätt Dressing, Livsmedelsverket Morot, Kronfågel Minutkyckling Classic, Green Giant Majs, Coop Rispapper, ICA Avocado. Dinner: Monte Castello Köttfärssås, ICA Spaghetti. Snacks/Other: Sportyfeel Protein+ Crispy Caramel, Vodka, Alpro Roasted Almond Unsweetened, ICA Lättmjölk. more...
2063 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.0 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


andrea.skalska's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.