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21.6%
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64.3 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 45.72g | Prot: 56.51g | Carbs: 104.47g.
Lunch: Frieda's Edamame (Shelled), Mizkan Rice Vinegar, Fresh & Easy Orange Bell Pepper, Trader Joe's Raw Whole Cashews, Grimmway Farms Shredded Carrots, Spinach , Cucumber (Peeled) , Sesame Oil , Egg. Dinner: Bulletproof Cleansing Carrot Soup, Cooked Lentils (Fat Not Added in Cooking). Snacks/Other: Musclepharm Plant Based Organic Protein Bar. more...
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Losing 3.2 kg a Week
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Vahappydays's Weight History
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