Melia Amelia's Journal, 23 Jul 21

Lebaran 🥲
65 kg Lost so far: 2.6 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 July 2021:
1071 kcal Fat: 37.81g | Prot: 44.59g | Carbs: 139.45g.   Breakfast: Pisang, Yakult Yakult, Tora Bika Gilus Mix Gula Aren, Sania Minyak Goreng, Sawi, Telur. Lunch: Mie Sedaap Korean Spicy Soup. Dinner: Sate Kambing, Nasi Putih. Snacks/Other: NutriSari Jeruk Nipis, Mayora Teh Pucuk Harum Less Sugar, Nabati Cheese Wafer. more...
Gaining 0.2 kg a Week

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Melia Amelia's Weight History


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