Weigh In record (no journal entry) for 23 July 2021
|
93 kg
Lost so far: 3 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
229 kcal
|
Fat: 7.76g | Prot: 12.08g | Carbs: 27.19g.
Breakfast: Italac Leite Desnatado, Ovo Frito, Tapioca. more...
|
Losing 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaine nascimento santos's Weight History
|