Weigh In record (no journal entry) for 23 July 2021
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54 kg
Lost so far: 3.8 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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382 kcal
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Fat: 14.91g | Prot: 28.69g | Carbs: 35.25g.
Breakfast: Huevo Revuelto, Té Verde. Snacks/Other: GNC 100% Whey Protein, Manzana Verde, Yoplait Yoghurt Griego sin Azúcar. more...
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Losing 0.8 kg a Week
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rassheel's Weight History
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