Weigh In record (no journal entry) for 23 July 2021
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101.9 kg
Lost so far: 2.4 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 83.10g | Prot: 70.72g | Carbs: 114.21g.
Breakfast: Chewing Gum (Sugarless), Bueno Chopped Green Chile, Ore-Ida Extra Crispy Tater Tots, America's Choice Bacon Thick Sliced, Crystal Farms Shredded Cheddar Cheese, Cheddar Cheese, Scrambled Egg, Starbucks Iced Caffe Americano (Venti). Lunch: Cantaloupe Melons, Pineapple, Cheeseburger with 1/4 Lb Meat on Bun. more...
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2769 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 8.3 kg a Week
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zapatista's Weight History
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