Weigh In record (no journal entry) for 23 July 2021
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116.6 kg
Lost so far: 0.4 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 62.53g | Prot: 88.23g | Carbs: 94.38g.
Lunch: Kycklingbröst (Grillat, Kokt), Bregott Bregott Ekologisk, Bröd. Dinner: Vispgrädde, ICA Stora Vita Bönor , Spetskål, Gullök, Arla Grevé Ost . Snacks/Other: Rött Bordsvin, ICA Salami Milano. more...
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Losing 0.7 kg a Week
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ensammakocken's Weight History
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