Weigh In record (no journal entry) for 23 July 2021
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104.5 kg
Lost so far: 4.4 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 33.40g | Prot: 48.34g | Carbs: 28.69g.
Lunch: Fried Mushrooms, Finnebrogue Naked Bacon, Egg Omelette or Scrambled Egg. more...
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Losing 0.6 kg a Week
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hariton06's Weight History
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