Weigh In record (no journal entry) for 18 July 2021
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56 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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432 kcal
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Fat: 7.65g | Prot: 13.42g | Carbs: 77.90g.
Breakfast: 커클랜드 무화과 깜빠뉴, 파리바게트 무화과 깜빠뉴. more...
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Losing 1.1 kg a Week
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