Weigh In record (no journal entry) for 23 July 2021
|
94 kg
Lost so far: 16 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
|
|
908 kcal
|
Fat: 68.16g | Prot: 48.58g | Carbs: 21.53g.
Breakfast: ICA Pizzasallad, Kronfågel Butiksgrillad Kyckling, Njie ProPud Vanilla, Njie ProPud Toffee Twist, Ehrmann High Protein Chocolate Pudding. Lunch: ICA Färska Champinjoner, ICA Rapsolja, ICA Hasselnötter. Dinner: Kronfågel Chicken Kebab. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|