Weigh In record (no journal entry) for 23 July 2021
|
69.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
400 kcal
|
Fat: 36.71g | Prot: 18.47g | Carbs: 35.87g.
Breakfast: Calahua Leche de Coco, Cereales Don Luis Linaza Molida, Verde Valle Coco Rallado, Costco Hemp Hearts , Fresas. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alehtse Oidumazz's Weight History
|