Weigh In record (no journal entry) for 24 July 2021
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61 kg
Lost so far: 2.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 38.66g | Prot: 26.08g | Carbs: 156.16g.
Breakfast: Pempek, Pisang. Lunch: Keripik Singkong, Telur Dadar, Quaker Oat. more...
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Losing 0.4 kg a Week
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rainjan06's Weight History
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