Weigh In record (no journal entry) for 24 July 2021
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57 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 82.26g | Prot: 81.27g | Carbs: 122.44g.
Breakfast: Cap Cay Kuah, Bakwan, Tempe Goreng Tepung, Lemon. Lunch: Nasi Pecel, Bakso Daging Sapi, Bakso dengan Saus (Campuran). Dinner: Nasi Goreng. Snacks/Other: Buah Anggur. more...
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Losing 0.0 kg a Week
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Hi its me !'s Weight History
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