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aw dah lama ga diet n g nimbang tapi ngga naik2😍
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67.2 kg
Lost so far: 15.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 13.25g | Prot: 32.93g | Carbs: 58.42g.
Breakfast: Nasi Putih, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan). Lunch: Nasi Putih, Gulai Daging Sapi. Snacks/Other: Cimory Low Fat Milk, Roti Panggang Putih, Roti Panggang Putih. more...
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Losing 0.0 kg a Week
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Hannyfa Rebecca's Weight History
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