Weigh In record (no journal entry) for 24 July 2021
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73.7 kg
Lost so far: 9.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 38.60g | Prot: 34.45g | Carbs: 22.79g.
Breakfast: Правильное Решение Галеты на Фруктозе, Natty's Арахисовая Хрустящая Пастакранчи, Яичный Белок, Яичный Желток, Лента Маслины без Косточки, Гиагинский Молзавод Адыгейский Традиционный Сыр. more...
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Losing 3.9 kg a Week
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snezhok🔥byk's Weight History
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