Weigh In record (no journal entry) for 24 July 2021
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58.9 kg
Lost so far: 9.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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320 kcal
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Fat: 8.44g | Prot: 19.59g | Carbs: 41.78g.
Lunch: Costco 科克蘭全脂鮮乳, Costco 石安牧場香滷蛋白丁, Costco 石安牧場溫泉蛋, 7-11 冰烤地瓜. more...
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Gaining 1.4 kg a Week
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miracle919's Weight History
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