Weigh In record (no journal entry) for 24 July 2021
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91.3 kg
Lost so far: 3.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 26.59g | Prot: 70.32g | Carbs: 89.41g.
Breakfast: Nutrilett Caffe Mocha Flavoured Shake, Maitokahvi. Lunch: Valio Oltermanni, Lidl Hapankorppu, Nutrilett Chicken Soup. Dinner: Valio Oltermanni, Oululainen Hapankorppu, Nutrilett Chicken Soup. Snacks/Other: Olvi A.Le Coq, Maitokahvi, Nutrilett Caffe Mocha Flavoured Shake. more...
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Losing 4.2 kg a Week
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Diva Condio's Weight History
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