Weigh In record (no journal entry) for 24 July 2021
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57 kg
Lost so far: 5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 37.28g | Prot: 44.47g | Carbs: 72.03g.
Lunch: Sambal Goreng, Tempe Goreng, Bakso Daging Sapi, Sayur Asem, Nasi Putih, Acar Mentimun Manis, Dendeng Sapi. Dinner: Tahu Goreng, Bakso Daging Sapi, Apel. more...
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Losing 3.5 kg a Week
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dheayuni's Weight History
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