Weigh In record (no journal entry) for 24 July 2021
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53.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 19.23g | Prot: 70.04g | Carbs: 127.70g.
Breakfast: U! Multigrano Classico, Conad Miele di Castagno , Fage Yogurt Greco Total 0%. Lunch: Amo Essere Biologico Gallette di Riso, Eurospin Bresaola Punta d'anca, Cetriolo (senza Buccia). Dinner: Tre Mulini Pan Bauletto Integrale, Aia Aequilibrium Petto di Pollo al Forno. Snacks/Other: Motta Maxicono Black & White. more...
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Losing 4.9 kg a Week
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Ilaria Ramundo's Weight History
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