Weigh In record (no journal entry) for 24 July 2021
|
66 kg
Lost so far: 8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 36.03g | Prot: 30.97g | Carbs: 157.75g.
Breakfast: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Tempe Goreng, Sayur Bening Bayam, Nasi Merah. Lunch: Kerupuk Putih, Khong Guan Biskuit Coklat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Putrianita17's Weight History
|