Weigh In record (no journal entry) for 24 July 2021
|
87.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1341 kcal
|
Fat: 41.73g | Prot: 48.81g | Carbs: 187.75g.
Breakfast: Kristallzucker, Kaffee (Gemahlen), Milch (Vollmilch). Lunch: Red Bull Red Bull. Dinner: SPAR Enjoy Putenschinken Curry Wrap, Innocent Multi Mix, Kaisersemmel, Hütthaler Feine Putenextra. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fischeneder's Weight History
|