Weigh In record (no journal entry) for 24 July 2021
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53.5 kg
Lost so far: 8.2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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241 kcal
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Fat: 5.11g | Prot: 8.78g | Carbs: 37.84g.
Breakfast: Maître Jean Pierre Pain de Mie Complet Spécial Sandwich, Lidl Lait Demi Écrémé, Café au Lait. more...
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Gaining 2.1 kg a Week
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