Weigh In record (no journal entry) for 24 July 2021
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70 kg
Lost so far: 18.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 30.09g | Prot: 18.24g | Carbs: 50.24g.
Breakfast: Сыр-Бор Сыр Российский, Просто Молоко Молоко 3,2%, Гречка Отварная, Сливочное Масло, Магнит Яблоко. more...
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Gaining 0.6 kg a Week
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murka_svetlova's Weight History
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