Weigh In record (no journal entry) for 24 July 2021
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115.6 kg
Lost so far: 20 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 37.43g | Prot: 72.72g | Carbs: 145.47g.
Breakfast: Cornflakes. Lunch: Färsk Pasta (Kokt), Tonfisk i Vatten (Konserverad). Dinner: Pommes Frites, ICA Vegoburgare. Snacks/Other: Fanta Orange, Olw Ostbågar. more...
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Losing 2.1 kg a Week
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