Weigh In record (no journal entry) for 23 July 2021
|
83.5 kg
Lost so far: 31.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
518 kcal
|
Fat: 0.74g | Prot: 12.43g | Carbs: 116.25g.
Lunch: Kartoffeln. more...
|
Losing 14 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|