Weigh In record (no journal entry) for 24 July 2021
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82 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2528 kcal
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Fat: 113.82g | Prot: 127.09g | Carbs: 198.50g.
Breakfast: NaturGreen Sirope de Agave, La Asturiana Leche Entera, Café. Lunch: Miel, Té Rojo, Hacendado Tarta San Marcos, Vino Blanco de Mesa, Mercadona Pan de Cristal, Estrella Galicia 1906, Vichyssoise, Dimarosa Gamba Cocida Pelada, Isabel Pulpo a la Gallega, Carabinero. Dinner: Hacendado Hummus Classic, Hacendado Picos Saladitos, Prozis 100% Real Whey Protein. more...
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Gaining 0.7 kg a Week
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litosclimbing's Weight History
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