meriem lsk's Journal, 24 Jul 21

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Weigh In record (no journal entry) for 24 July 2021

62.4 kg Lost so far: 22.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 July 2021:

1146 kcal

Fat: 45.35g | Prot: 39.39g | Carbs: 150.30g. Breakfast: Coca-Cola Boisson Gazeuse, Camembert Camembert Tassili, Baguette, Figue de Barbarie. Lunch: Thé (Brassé), Miel, Maïs Popcorn au Sel . Dinner: Pain Blanc, كاشير. Snacks/Other: Banane, Barres de Chocolat Noir Speciales. more...

1569 kcal

Exercise: Skipping Rope (Jumping Rope) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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meriem lsk's Journal, 24 Jul 21

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meriem lsk's Weight History