Weigh In record (no journal entry) for 24 July 2021
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97.4 kg
Lost so far: 11.0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 26.35g | Prot: 36.40g | Carbs: 45.41g.
Breakfast: Skinnyfit Super Youth Collegan, Coffee-Mate Original Powder Creamer, Regular Coffee. Lunch: Skinnyfit Super Youth Collegan. Dinner: Lay's Lightly Salted Wavy Potato Chips, Extra Lean Sliced Deli Turkey Ham, Kraft American Cheese Slice, Kraft Mayo Real Mayonnaise, Nature's Own Honey Wheat Sliced Bread, Skinnyfit Super Youth Collegan. more...
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Losing 0.0 kg a Week
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Pheephee 62's Weight History
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