Weigh In record (no journal entry) for 24 July 2021
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75.6 kg
Lost so far: 12.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 37.27g | Prot: 27.56g | Carbs: 115.03g.
Breakfast: Dunkin' Donuts Glazed Munchkin (4), Dunkin' Donuts Jelly Filled Munchkin, Dunkin' Donuts Glazed Cake Munchkin. Lunch: Schweppes Ginger Ale (7.5 oz), Giant Eagle Mandarine Orange Seltzer, Prosciutto, Healthy Choice Cafe Steamers Chicken Margherita with Balsamic. more...
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Losing 1.6 kg a Week
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cassielass's Weight History
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