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Fractured Pelvis
Orthopedic doctor says I am doing good. Been in rehab 2 weeks. However, 4 more weeks snd back for x-rays.
Hopefully I get to go home then.
There will be more therapy because you can't fix a pelvis fracture with surgery, etc. it has 2 heal from inside.
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68.7 kg
Lost so far: 49.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 43.73g | Prot: 57.82g | Carbs: 159.21g.
Breakfast: Strawberries , Tic Tac Tic Tac, Centrum Silver Ultra Women's Multi Vitamins, Nature Made Potassium Gluconate, Sundown Naturals Magnesium 500mg, Bacon, Toasted Bread. Lunch: Mixed Salad Greens, Beef Stew, Macaroni or Noodles with Cheese, Del Monte Sliced Pears (No Sugar Added). Dinner: Tuna Salad Sandwich, Stilwell Breaded Okra, Ranch Salad Dressing, Unsweetened Iced Tea, Mixed Salad Greens. Snacks/Other: Shasta Cola Soda (12 oz). more...
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steady weight
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