Weigh In record (no journal entry) for 24 July 2021
|
77.6 kg
Lost so far: 11.4 kg.
Still to go: 77.6 kg.
Diet followed: Reasonably Well.
|
|
667 kcal
|
Fat: 18.83g | Prot: 54.54g | Carbs: 68.84g.
Lunch: Picanha sem Gordura. Dinner: Repolho Verde, Tomates, Qualitá Massa tipo Caseira Integral Gravata. Snacks/Other: Doce Famoso Bananinha Cremosa sem Açúcar, 3 Corações Cappuccino Diet. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jullysmed's Weight History
|