Weigh In record (no journal entry) for 24 July 2021
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76.9 kg
Lost so far: 2.3 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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1504 kcal
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Fat: 42.38g | Prot: 88.40g | Carbs: 205.34g.
Lunch: Gullón Sandwich, Panqueque, En Linea Dulce de Leche, Papa al Horno (sin Comer la Cáscara), Super Pollo Pechuga Deshuesada. Dinner: Aceite de Oliva, Gullón Sandwich, En Linea Manjar, Panqueque, Papa al Horno (sin Comer la Cáscara), Super Pollo Pechuga Deshuesada, Ron. more...
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Losing 1.6 kg a Week
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pancito.feliz's Weight History
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