Weigh In record (no journal entry) for 24 July 2021
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68.9 kg
Lost so far: 3.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 132.60g | Prot: 79.93g | Carbs: 36.13g.
Lunch: Da Colônia Pasta de Amendoim, Abacate, Ovo Frito. Dinner: President Manteiga, Farinha de Amendoas, Ovo, Santa Clara Creme de Ricota, Philadelphia Cream Cheese Original, Alcatra. more...
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Gaining 0.7 kg a Week
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