Weigh In record (no journal entry) for 24 July 2021
|
65.5 kg
Lost so far: 2.0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
924 kcal
|
Fat: 37.69g | Prot: 124.26g | Carbs: 15.15g.
Breakfast: Happy Farms Shredded Mozzarella Cheese, Egg White, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Coffee, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Coffee, Water. Lunch: Monterey Jack Cheese, Monterey Jack Cheese, Kerrygold Pure Irish Butter, Skinless Chicken Breast, Water. Snacks/Other: Water, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Decaffeinated Coffee, Tater Tots. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peppermint1000's Weight History
|